Try Mermaid
Have you ever dreamed of becoming a mermaid? Join the SSI Try Mermaid program and make your dreams come true! You will complete a mermaid experienc...
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Adaptive Basic Freediving
This basic adaptive freediving course provides an opportunity for those with lived experiences (such as depression, anxiety, pts) to learn the basics of freediving with a trauma-informed/wellness lens by an SSI freediving instructor who is also a licensed clinical social worker.
Therapeutic Freediving Level 1
Taking Adaptive Basic Freediving to the next level. Learn the benefits of adaptive breathwork to soothe and regulate the vagus nerve, release and find our affinity with self and the environment, how the ocean promotes somatic healing, and much more. Complete the course and become an SSI Level 1 freediver.
Try Freediving
There is no better place to get introduced to freediving than while in Hawaii. In this course (2.5 hours), we learn the basics of the duck dive, finning techniques and streamlining, equalization, buoyancy, and important safety protocols.
There is no better place to get introduced to freediving than while in Hawaii.
Try Freediving
Under the sea.
Mermaid
Adaptive Basic Feediving
This basic adaptive freediving course provides an opportunity for those with lived experiences (such as depression, anxiety, pts) to learn the basics of freediving with a trauma-informed/wellness lens by an SSI freediving instructor who is also a licensed clinical social worker.
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Try Freediving
Freediving is an exciting activity that most everyone can enjoy with the proper equipment and the appropriate training. There is no better place to get introduced to freediving than while in Hawaii. In this course (2.5 hours), we learn the basics of the duck dive, finning techniques and streamlining, equalization, buoyancy, and important safety protocols.
Adaptive Basic Freediving
This basic adaptive freediving course provides an opportunity for those with lived experiences (such as depression, anxiety, pts) to learn the basics of freediving with a trauma-informed/wellness lens by an SSI freediving instructor who is also a licensed clinical social worker. Adaptive breathwork is taught with the space allowed for some processing and somatic release.
Your Dive Instructor
Elaine Hicks is a SSI certified Freediving Level I instructor. She is also a licensed clinical social worker, research psychologist, and certified substance abuse counselor.
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